Aspartame is an artificial non-saccharide sweetener 200 times sweeter than sucrose, and is commonly used as a sugar substitute in foods and beverages.[3] It is a methyl ester of the aspartic acid/phenylalanine dipeptide with the trade names NutraSweet, Equal, and Canderel.[3] First submitted for approval as a food ingredient in 1974, aspartame was approved by the United States Food and Drug Administration (FDA) in 1981.[3][4]
Aspartame is one of the most rigorously tested food ingredients.[5] Reviews by over 100 governmental regulatory bodies found the ingredient safe for consumption at current levels.[6][7][4][8][9] As of 2018, several reviews of clinical trials showed that using aspartame in place of sugar reduces calorie intake and body weight in adults and children.
https://en.wikipedia.org/wiki/Aspartame#